Browsing all posts in Healthy food.
Oatmeal, Dates & Raisin Cookies
Have you ever noticed a goat or a cow grazing? There is something common….those two animals keep chewing all the time. Seems like I have something in common with them :) Oh yes, I’ve told you several times about how I like to munch something every now and then. Can you believe it when I [...]
Vegetable Kofta
These days whenever I pick up a magazine or newspaper, I notice that they reserve a sizable amount of pages/space for healthy eating. Wherever you look, you see articles about healthy eating, ads marketing healthy food stuff, people advocating healthy life style. Me being an extremist tends to take one of the following courses as [...]
Papaya Thoran
Here is a simple thoran that goes well with rice. Its been ages since I’ve had this thoran. I was looking out for some different veggies to have with rice and landed right in front of this. However it tastes almost same as cabbage thoran. Papaya thoran and kachimoru is one of my fav combo [...]
Avalose / Avilose Podi
Do you have a favorite tea time snack… or should I ask… did you have a favorite tea time snack (nalumani palaharam in Malayalam) when you were a kid?? Well, my answer is… YES! I have and I will… and that’s one-and-only “ethakka varattiyathu” (banana roasted in ghee and sprinkled with sugar). Actually there’s a [...]
Beetroot Mezhukkupuratti (Stir Fry)
Beetroot – 1, big chopped finely Onion – 1, medium size chopped finely Pepper powder – 1/2 – 1 tsp Salt Mustard – 1/2 tsp Curry leaves Coconut oil Heat oil in a pan & splutter mustard. Add finely chopped onion and cook till the colour slightly changes, it will take 2-3 mins. Add finely [...]
Vegetable Omelet / Omelette
Weekends are the only time we have a heavy breakfast. Fridays we usually go out (yes, in this part of the world, weekends are on Fridays & Saturdays!) and Saturdays I try to make something interesting at home. The problem is that if I like something, I’ll be making it again n again until I [...]
Salmon Avocado & Asparagus Salad
Finally got it! The chance to blog on MariasMenu. You’ve probably heard about me (Jose)… well, I used my persuasion skills on Maria to share with you a simple (and healthy) bachelor’s recipe! But before I divulge it, let me tell you some more stuff about MariasMenu.com and announce the results of the competition (Can’t [...]
