Vegetable Upma

A nutritious breakfast to substitute your daily toasts & cornflakes & its filling too. It tastes great with egg roast.

1. Semolina (rava) – 1 cup
2. small onion – 4
   green chilli – 2
   ginger – 1/2 tablespoon
3. cooked carrot & green peas – 1/4 cup each
4. mustard seeds – 1/2 teaspoon
5. Ghee/refined oil – 2 tablespoon
6. water – 2 cups
7. curry leaves
   salt

Fry the semolina without oil for 5 minutes. Heat oil/ghee in a pan & splutter mustard seeds. Saute small onion, green chilli ginger& curry leaves for 4 minutes.Add cooked carrot & green peas & stir well. Add 2 cups of water & salt. When the water starts boiling add the fried semolina & mix well. Serve hot.

Source: My own

• Mousse Pudding
• Vegetable Pulao
• Chocolate Chip Muffins
• Chicken Stew

MariasMenu is a popular food blog written by Maria Jose with its no nonsense simple, tasty and delicious recipes – all tried and tested by readers, family and friends alike. Read more about Maria and her venture.