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  • Vegetable Upma

    by Maria on September 10, 2006

    Vegetable Upma

    A nutritious breakfast to substitute your daily toasts & cornflakes & its filling too. It tastes great with egg roast.

    1. Semolina (rava) – 1 cup
    2. small onion – 4
      green chilli – 2
      ginger – 1/2 tablespoon
    3. cooked carrot & green peas – 1/4 cup each
    4. mustard seeds – 1/2 teaspoon
    5. Ghee/refined oil – 2 tablespoon
    6. water – 2 cups
    7. curry leaves
      salt

    Fry the semolina without oil for 5 minutes. Heat oil/ghee in a pan & splutter mustard seeds. Saute small onion, green chilli ginger& curry leaves for 4 minutes.Add cooked carrot & green peas & stir well. Add 2 cups of water & salt. When the water starts boiling add the fried semolina & mix well. Serve hot.

    Source: My own

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    About Maria Jose Martin

    MariasMenu is a popular food blog written by Maria Jose with its no nonsense simple, tasty and delicious recipes – all tried and tested by readers, family and friends alike. Read more about Maria and her venture.

    • http://cookeryindexer.blogspot.com/ Deepa

      Hi Maria,
      I tried this recipe. Love it. I have put a photo in my blog.
      Deepa

      • http://www.mariasmenu.com Maria

        Hi Deepa,

        Thank you dear for trying this and also for posting it in your blog :)

        All the best for your blog!

        Cheers
        Maria

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