Vegetable Upma

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Vegetable Upma

A nutritious breakfast to substitute your daily toasts & cornflakes & its filling too. It tastes great with egg roast.

  1. Semolina (rava) – 1 cup
  2. small onion – 4
    green chilli – 2
    ginger – 1/2 tablespoon
  3. cooked carrot & green peas – 1/4 cup each
  4. mustard seeds – 1/2 teaspoon
  5. Ghee/refined oil – 2 tablespoon
  6. water – 2 cups
  7. curry leaves
    salt

Fry the semolina without oil for 5 minutes. Heat oil/ghee in a pan & splutter mustard seeds. Saute small onion, green chilli ginger& curry leaves for 4 minutes.Add cooked carrot & green peas & stir well. Add 2 cups of water & salt. When the water starts boiling add the fried semolina & mix well. Serve hot.

Source: My own



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Have you tried this recipe? Enter the Food Foto Festival and win the Grand Prize! Competition closes on June 30, 2013.
  • http://cookeryindexer.blogspot.com/ Deepa

    Hi Maria,
    I tried this recipe. Love it. I have put a photo in my blog.
    Deepa

    • http://www.mariasmenu.com Maria

      Hi Deepa,

      Thank you dear for trying this and also for posting it in your blog :)

      All the best for your blog!

      Cheers
      Maria

  • BPRao_Melbourne

    Thanks…

  • Shivakumar Kurup

    Hi, nice recipe… I added some turmeric powder for the colour….

  • Shivakumar Kurup

    Hi, nice recipe… I added some turmeric powder for the colour….

    • http://mariasmenu.com Maria Jose

      Thanks Shivakumar :)

    • http://mariasmenu.com Maria Jose

      Thanks Shivakumar :)